SHUTi May Reduce Depress, Anxiety Symptoms

Adults who participated in an online cognitive-behavioral therapy for insomnia program for nine weeks experienced greater reductions in depression and anxiety symptoms than those who did not six months later.

To see the full article, click here: http://psychnews.psychiatryonline.org/doi/full/10.1176/appi.pn.2015.10a3

This article first appeared in Psychiatric News, October 1, 2015.