Ready To Sleep Better?
Start your journey back to restful nights and alert days. SHUTi is a safe, effective alternative to long-term medication for insomnia and can be used as a self-help program or in combination with treatment from your doctor, even if you are currently using sleep medication.
Choose between SHUTi Self-Help and SHUTi Professional. SHUTi Professional allows your referring clinician or family medical provider to follow your sleep improvement progress online through our secure Clinician Portal. A Clinician Access Code is not needed for users who select SHUTi Self-Help.
NOTE: As of May 21, 2018, SHUTi will only be available to residents/citizens of the USA, Canada, Australia, and New Zealand.
- 26 weeks
- 26 weeks
- Access to research-proven SHUTi program, including 6 interactive lessons delivered over a 6-week period
- Online Daily Sleep Diaries
- Personalized Sleep Window recommendations each week
- Unique engaging interactions ensure knowledge transfer, foster skills practice and test strategy application
- Sleep Improvement progress reports
- Option to integrate with Fitbit™ Activity and Sleep Tracker
- Printable reference materials to share with friends and family
To help you feel confident in your ability to maintain your improved sleep after the 6-week period, we provide you with additional time to use and review the program, or work with your referring physician on a medication reduction plan, as part of your selected SHUTi subscription.
After using SHUTi, users experienced:
I am a 64-year-old woman and have suffered a long time with sleep difficulties. Until I used SHUTi, most of my nights of sleep were restless and interrupted. As a result, I felt “tired to the bone” practically every day. I saw several doctors, but it was not helpful. When I began using SHUTi, I followed the instructions exactly. It was hard at first, but gradually got better. By the end of the program, I felt unbelievably grateful that I had used it! It’s been several months, and I am still sleeping well most of the time. I would strongly encourage anyone having sleep difficulties to use this program!
It really is hard to believe this works, but I swear by it and recommend it to anyone.
It has been a great program! It was hard,but I stuck to it & got great results. It used to take me 1/2 hour to up to 2 hours to fall asleep. Now, it takes on average,5-10 minutes! I highly recommend this to anyone who has tried all else. This works!