“The Single Best Cure for Insomnia That No One Is Talking About”

This Is the Single Best Cure for Insomnia That No One Is Talking About

by Kristen Dold

(Vogue.com) — In the frenzied, never-ending search for more sleep, you can’t say people aren’t getting creative…But there’s exciting news for the bleary-eyed: A non-addictive, healthy bedtime fix already exists. And it’s really effective.

To read the full article in Vogue:  https://www.vogue.com/article/how-to-treat-insomnia-sleep-cbt-cognitive-behavioral-therapy-i-shut-i-sleepio

2017-09-29T15:09:40+00:00