Meta-Analysis Shows Efficacy of Internet-Delivered CBT for Insomnia

Major new meta-analysis of randomized controlled trials show efficacy of internet-delivered cognitive-behavioral therapy for insomnia.

Efficacy of internet-delivered cognitive-behavioral therapy for insomnia – A systematic review and meta-analysis of randomized controlled trials.

Zachariae R, Lyby MS, Ritterband LM, O’Toole MS.

Sleep Med Rev. 2015 Oct 24;30:1-10. doi: 10.1016/j.smrv.2015.10.004. [Epub ahead of print] Review.

http://www.ncbi.nlm.nih.gov/pubmed/26615572

2018-04-10T16:15:47+00:00